join a community of good people
STRENGTH
FITNESS
HEALTH
Talk with a COACH. Set your GOALS. Make a PLAN.
HARD WORK
We value drive and determination. Challenging ourselves, pushing past our limits, and getting uncomfortable is how we explore our potential and achieve our goals.
Good VIBES
We value a positive community. Being respectful, empathetic, and caring for each other is how we foster a safe, supportive and fun environment.
continual Development
We value a growth mindset. Being humble and open-minded, and seeking out opportunities to learn and grow is how we better ourselves & live better, healthier lives.
GROUP TRAINING
PROGRAMS
BUILT FORÂ YOU
personal training
Personal training is great for those who have specific goals and who prefer to work under the direct guidance of a Coach. Our options range from 1-on-1 to small group, or 30-60min sessions.
What our Members Say
I can’t thank the team enough for all the help, support and encouragement they have given me.
My fitness has improved massively, but more importantly so has my overall health and confidence."
Cara Brunwin
That was it for me! I knew that’s my new Base right away.
Everything about it was perfect- coaching, place, vibe, people."
Jelena Tustić
If you're looking for a great mix of community, coaching, hard work and a place where they remember your name, this is the place.
10/10 couldn't recommend enough."
Brendin venter
Here has the best facilities, coaches are great and really friendly, free parking and the staff helping with membership were super helpful."
Jordan Asghar
Not intimidating for beginners and a great motivation to be stronger, faster, bendier and just happier overall!
Thanks guys and gals!"
Tamara Ghazi
Coolest people and the best energy!!!
Ben Watts
GETÂ STARTEDÂ TODAY
Get in touch, book your free trial, come check us out!
